Description

OVERVIEW

In this course you will learn the Fundamentals to become a Reformer instructor! In this practical course, you will learn basic principles breathing, alignment and an extensive repertoire of beginner to intermediate exercises. This course opens up opportunities for you to successfully prescribe Reformer exercises for clients wanting to tone up and gain an effective and challenging workout.

• Reformer Safety rules
• Fundamental exercises classical & contemporary
• Cueing the new client
• Programming individuals and group classes

COURSE DETAILS:

Date:  9:00 – 19:00 | Saturday 10^th of June 2023

       10:00 – 16:00 | Sunday 11^th of June 2023

Duration: 16 hours 

Place: To be Determined

Instructor - Education Supervision: Christina Pantazopoulou

Languages: Greek

Price: 240 + Vat (Including Manual, Lunch & Coffee)

Seats Available: 12