The Wellness Collection offers an easy-to-use self-care program designed to help you feel better through deep tissue releases that can improve flexibility and local circulation.
You don’t have to figure it all out on your own. Our experts have created intuitive and easy-to-follow videos so you can take control of your own training or recovery. The Wellness Collection is designed to help reduce discomfort, increase mobility, and maintain muscular health in an effort to achieve total body wellness. Use this kit to increase mobility, reduce pain, and maintain muscular health through deep tissue self-massage techniques
TriggerPoint offers an Education Video Portal which is accessed by using a personalized code provided at the time of purchase. The Wellness Collection is systematic approach to maintaining your body through a self-massage process that combines the complexity of biomechanics with the simplicity of massage. It includes eleven instructional videos and a biomechanics videos that explains the foundations of a self-massage program and how to release muscles that cause aches and pains in the lower leg, hips and back.
Included in this kit is the Upper Body instructional Ebook with six releases that restore mobility in the torso, shoulders and back.