Sturdy wall bar designed to facilitate the execution of functional training exercises. The highest peg protrudes in order to enable better execution of suspension exercises and elastics. The pegs, 38 mm diameter, are larger than traditional wall bars and are round and not oval. Not so much for reasons of strength but to make the grip less ergonomic and therefore more performance in exercises for the muscles of the hand, forced to maintain a more open grip, and for the forearm. The sturdiness is guaranteed with the addition of metal reinforcements. The quality of the wood, European beech wood, valuable raw materials which render this useful tool almost a piece of furniture.