Description

BurnX (Green): Our Burn X band features our proprietary Dura-Stretch technology and provides heavy resistance at full stretch. This makes it ideal for exercises that require significant resistance such as those where the band is placed above or just below the knees. Examples include:

Banded Squats

Hip Thrusts

Side-Lying Clams

Side Plank with Hip Abduction

Banded Fire Hydrants

Single Leg Hip Abduction

Low Lateral Shuffle