Get everything you need to start building a better body at home, or anywhere else you go - get stronger, build muscle, lose weight and improve flexibility.


TRX Strong System Suspension Trainer Includes:

  • TRX Suspension Trainer Workout anywhere with this lightweight, portable and scalable training system to earn the results you want on your schedule.
  • TRX Get Started Guide Set up instructions to get you started and workout cards to keep you going.
  • TRX Door Anchor Its easy to train at home when you set up your TRX Suspension Trainer straps on any sturdy door.
  • TRX Suspension Anchor Take your training outside when you set up your TRX Suspension Trainer Straps, anywhere.
  • TRX Door Placard Train safe when you hang this Workout in Progress placard on your door.
  • TRX Wrist Band Show your friends how you train when you wear this TRX wristband.
  • TRX Mesh Carry Bag Take your TRX Suspension Trainer straps with you, anywhere, in this convenient storage bag.


TRX Digital Workouts Follow Along With Real-Time Workouts From Your Phone:

Included with your New TRX Strong System Kit purchase are six free workouts. There are five shorter 15-minute modular workouts that focus on specific muscle groups. Also included is a longer 30-minute total-body workout.

  • Workout 1. 30-Minute TRX Total Body
  • Workout 2. 15-Minute TRX Chest and Back
  • Workout 3. 15-Minute TRX Arms and Shoulders
  • Workout 4. 15-Minute TRX Legs and Hips
  • Workout 5. 15-Minute TRX Core
  • Workout 6. 15-Minute TRX Stretch
  • Plus any 2 you choose from the library from below list
  • Yoga
  • Tennis
  • MMA
  • Golf
  • Healthy Back
  • Flexibility
  • Endurance


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