*Protein contributes to the maintenance of muscle mass
|Typical Values||Per 100g||Per 30g serving (1 rounded scoop)|
|Of which saturates (g)||0.52||0.15|
|Of which sugars (g)||1.96||0.59|
Protein content calculated on the correct EU labelling directive of Nitrogen x 0.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.
|Typical Amino Acid Profile (per 30g serving)|
|L-Alanine (mg)||1231||L-Lysine* (mg)||2364|
|L-Arginine (mg)||517||L-Methionine* (mg)||542|
|L-Aspartic Acid (mg)||2708||L-Phenylalanine* (mg)||739|
|L-Cysteine (mg)||542||L-Proline (mg)||1354|
|L-Glutamic Acid/L-Glutamine (mg)||4457||L-Serine (mg)||1133|
|L-Glycine (mg)||345||L-Threonine* (mg)||1650|
|L-Histidine* (mg)||419||L-Tryptophan* (mg)||345|
|L-Isoleucine* (BCAA) (mg)||1576||L-Tyrosine (mg)||640|
|L-Leucine* (BCAA) (mg)||2610||L-Valine* (BCAA) (mg)||1453|
|Total BCAA's (per 30g serving)|
*Essential Amino Acids (EAA's)
Vanilla Crème Flavour: Whey Protein Isolate* (96%), Emulsifier (Sunflower Lecithin), Flavourings, Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose). *from Milk
Strawberry Delight Flavour: Whey Protein Isolate* (96%), Emulsifier (Sunflower Lecithin), Flavourings, Thickeners (Xanthan Gum, Guar Gum), Colour (Beetroot Red), Citric Acid, Sweetener (Sucralose). *from Milk
Chocolate Cookie Flavour: Whey Protein Isolate* (91%), Emulsifier (Sunflower Lecithin), Cocoa Powder, Flavourings, Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose). *from Milk
Lean gains are made throughout the day and that's the approach you should take when consuming quality protein, it needs to be constant and consistent, don't take short cuts. Whey Isolate tastes great so can be mixed simply in water by adding 1 scoop into 200ml of water and mixing in a PhD shaker cup. Whey Isolate can also be used for baking and cooking but the fact it is so pure and the fat and lactose have been virtually entirely removed, it makes baking more of a challenge.
So instead of this why not make your own lean Whey smoothie by adding 200ml of almond milk to a blender, 1 scoop of PhD Whey Isolate, 2 table spoons of zero fat green yoghurt, a few handfuls of frozen mixed berries and start your day with a Whey-infused bang!